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The Green Life: Green Your Yoga: Set the Mood

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October 28, 2010

Green Your Yoga: Set the Mood

Handstand outside With its emphasis on living mindfully, yoga teaches us to tread lightly on Mother Earth. This week's tips explore how yogis can get more out of their practice by minimizing their environmental footprints.

Tip #4: Set the Mood

A greener setting can enrich your yoga practice and put the Earth in a good mood too. Warm up your muscles before class by choosing a yoga studio within walking or biking distance. At home, brighten your workout space with sunlight or beeswax candles instead of lightbulbs. When the skies allow it, take your routine outside to reconnect with the outdoors.

Tell us: Where do you practice yoga?

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