Eco-Smoothies: Berry Green Recipe
Today's recipe caps off our week of budget friendly smoothie recipes. The ingredients for these healthy, green drinks shouldn't cost more than $15.
Recipe #4: Berry Green Smoothie
Give your body a break with this Berry Green Smoothie. At about 177 calories this high fiber, low calorie, and antioxidant rich smoothie, makes sure the body barely does any work to break down these essential nutrients.
- 2 cups of spinach
- 1 cup of blackberries
- ½ cup pineapples
- ½ cup orange juice
Combine all the ingredients in a blender or food processor and blend until smooth. Pour into a glass and enjoy!
Healthy Action Tip: Not in a rush to get to work or to get back home? Try getting off the bus or train one stop early and add a couple minutes to your walk.
-image by istockphoto/loooby