Regulars

Green Your Health: Mind Your Mind

Natural happiness What’s good for our bodies is good for the planet – and what’s bad for the planet is bad for our bodies. This week we’re exploring the idea that caring for the earth must include caring for our own health.

Tip #4: Maintain Mental Hygiene

The link between mental health and environmental degradation isn’t commonly discussed, but if you think about it, it’s when people feel unsatisfied that they’re likelier to overconsume, making the planet a hapless victim. And the unprecedented rates at which people are taking antidepressants and stimulants are polluting our rivers and oceans.

Natural ways to feel better include exercising, getting enough sleep, developing a strong support system, talk therapy, heading outdoors, and pursuing a hobby. If you have to take medications, make sure to dispose of them properly.

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Green Your Health: Avoid Plastic

Plastic planet What’s good for our bodies is good for the planet – and what’s bad for the planet is bad for our bodies. This week we’re exploring the idea that caring for the earth must include caring for our own health.

Tip #3: Cut Out the Plastic

Many of us already know how devastating plastic can be for the planet but most aren’t aware enough that the synthetics can harm human health too. From heating food in plastic containers to reusing plastic bottles (and perhaps even using them the first time) to scientific concerns about BPA, there’s an ocean’s worth of reasons to steer clear. Instead of throwaway plastic, choose reusable glass or metal. If you do find yourself having to use plastic, at least be sure to recycle it.

Tell us: How have you cut plastics out of your life?

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Green Your Health: Consider Your Diet

Dietary choices What’s good for our bodies is good for the planet – and what’s bad for the planet is bad for our bodies. This week we’re exploring the idea that caring for the earth must include caring for our own health.

Tip #2: Watch What You Eat

In addition to going organic, you can make other dietary changes to help your health and please the planet. Eating less meat, for example, is a huge way to heal the earth (18 percent of greenhouse gases come from industrialized livestock production), as is lessening overall caloric intake. The term “tread lightly” takes on new meaning now that there's research, written about here, here, and here, citing overeating and obesity as causes of global warming.

Tell us: How do your food choices help the environment?

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Green Your Health: Opt for Organic

Buy organic What’s good for our bodies is good for the planet – and what’s bad for the planet is bad for our health. This week we’re exploring the idea that caring for the earth must include minding our own wellness.

Tip #1: Choose Organic

Whether with food, cosmetics, or clothing, try to ensure that anything you put in or on your body is free of pesticides and other chemicals that pollute the planet and your innards. Choosing purer products might cost more in the short term but in the long run, you’ll be saving more than just dollars. Just look for the seal.

Tip #2: Consider Your Diet

Tip #3: Avoid Plastic

Tip #4: Mind Your Mind

Tell us: What are your favorite organic brands?

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New EPA Site Lets You Investigate Your Local Environment

IStock_000009040051SmallNational statistics about water and air quality barrage us constantly, but most of us know little about the quality of our local environment. How clean is the drinking water? What’s the quality of the ozone? Much radon in the ground?

For some of these questions, we’d probably just as soon not want the answers. But whether you're an aspiring activist or just curious what conditions you're raising your family in, this often hard-to-find information is good to have.

The EPA's new MyEnvironment tool provides a great range of information about local environmental conditions, from air quality to cancer-risk levels. A system of interactive maps and charts makes it easy to assess the environmental quality of the place you’re living, or a location you’re considering moving to. 

Continue reading "New EPA Site Lets You Investigate Your Local Environment" »

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Daily Roundup: June 26, 2009

Waste Not: San Francisco mayor Gavin Newsom signed the first mandatory composting law. When the law takes effect this fall, residents and businesses will be required to sort trash, recyclables, and compost. Inhabitat and Associated Press

What Big Ears You Have: Global warming may impact fish growth--scientists found that white sea bass exposed to high levels of carbon dioxide grew larger ear bones. Dot Earth

Exhausted: The results of a recent study suggest that pregnant women who live near sources of traffic pollution may have a higher risk of premature delivery and preeclampsia. Scientific American

Cheers: Portland, Oregon, will host the world's largest organic beer festival this weekend. Wend

Just Do It: In anticipation of an expected vote in the House on Friday, President Obama encouraged lawmakers to support the climate-change bill. Los Angeles Times

--Della Watson

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The Taste of Power: Top Ecofriendly Energy Bars

Energy bars have come a long way.  When introduced more than two decades ago, they sacrificed taste for function and were "enjoyed" almost solely by hard-core athletes and hikers. Today, thanks to a boom in competing brands, some are actually worth savoring--while others are still harder to swallow than compressed wood shavings.

To determine the best and worst, 15 Sierra Club staffers blind-tasted and scored bars from 25 companies that work to preserve the environment. Our eaters didn't sugarcoat their opinions: Some bars garnered comments like "looks and tastes like bear scat," "I'd rather have a root canal," "should not be sold to the public," "like sticking your tongue in a mousetrap," and "kitty litter." But other brands pack as much flavor as tSMJA09_EN_Luna hey do nutrients. Here are Sierra's top five in order of how they ranked.

1. LUNA
White Chocolate Macadamia

$1.39 | lunabar.com

Fans called it "simply delicious," "natural tasting," and "not too dense" and noted its "nice crunch" and "tempting" appearance. They detected vanilla, cinnamon, brown sugar, and a "sweet and salty combo," which inspired comparisons to Rice Krispies Treats and popcorn Jelly Bellies. But not everyone loved this bar. "Weird aftertaste," one complained. "A bit commercial," said another.
Luna bars, marketed to women by the makers of Clif Bars, are 70 percent organic. A portion of the company's proceeds goes toward eliminating environmental causes of breast cancer.SMJA09_EN_Olympic

2. OLYMPIC GRANOLA
Almond Chocolate Trail Bar

$2.99 | olympicgranola.com

Raves included "I'd get this for a hike, no doubt," "one of the best," and "I'd eat these every day." Our panel appreciated the "hearty, well-balanced mixture of nuts, oats, seeds, and chocolate"; the "chewy," "light and airy" texture; and that it "looks like food." One naysayer commented that there's "too much going on."
Olympic Granola's corn-syrup-free bars are made of non-genetically-modified ingredients that are grown without chemical sprays.SMJA09_EN_Duck

3. ONE LUCKY DUCK
Chewy Almond Crunch Bar

$6.50 | oneluckyduck.com

Despite being chided as an ugly duckling--one taster said it looked "terrible," and another found its green seeds "off-putting"--One Lucky Duck's taste soared. The "hearty" bar is "well executed" and has "a nice collection of nuts, seeds, honey, and oats accented with raisins," with "just the right amount of moisture, chewiness, and sweetness." "This could be served as a dessert at a nice restaurant," one taster opined.
Handmade in small batches, this pricey bar is from a company that sells only raw, vegan, organic products.SMJA09_EN_Clif

4. CLIF BAR
Cool Mint Chocolate

$1.39 | clifbar.com

"The icing pulls you in and the minty flavor finishes you off," summarized one taster. The bar was called "refreshing," "chewy but not too dense," and "like a Thin Mint." "Caffeine?" someone surmised. (Yes, actually--one of the ingredients is green tea.) Though a few found it "weird" and "too potent," most were "surprised to like this one so much."
Clif Bars are 70 percent organic, and the company engages in many sustainable actions, including diverting most of its waste and using biodiesel for its fleet.SMJA09_EN_Stinger

5. HONEY STINGER
Peanut Butter 'n Honey
$1.49 | honeystinger.com

This "crumbly," "simple-looking bar" was divisive. Those who gave it a thumbs-up said it "tastes almost like candy" with an "excellent flavor," "melt-in-your-mouth peanut butter," and a "nice crunch." But those who didn't like it commented on a "terrible chemical flavor." One taster wondered, "Will the chocolate base melt in the heat?"
Honey Stinger is 100 percent wind powered, and employees get time-off credit for carpooling, bicycling, or walking to work. The company recycles all paper, glass, and metal and maintains a community vegetable garden outside of its building.

Click through the jump to see how the rest placed.

Continue reading "The Taste of Power: Top Ecofriendly Energy Bars" »

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Daily Roundup: June 19, 2009

Under Pressure: The government of Cameroon has granted Wildlife Works, an environmental group, 30 days to create a conservation proposal for a tract of rainforest. If the group does not come up with an economically viable plan, the forest will be sold to loggers. Mongabay and Treehugger

New Cars on the Block: Nissan Motor Company has plans to build electric cars at its Smyrna, Tennessee plant. Reuters

Break It Down: Researchers in China have isolated a type of microbe with the ability to break down phthalates. The discovery has potential applications in wastewater treatment. Science Daily

Green Jobs: Two recent reports suggest that an annual $150 billion clean-energy investment by the federal government could create 1.7 million new jobs. GreenBiz and Green Inc.

Methane Happens: The House Appropriations Committee approved a $10.6 billion EPA spending bill with an added amendment that prevents the EPA from requiring factory farms to report greenhouse gas emissions. New York Times and Grist

--Della Watson

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Daily Roundup: June 18, 2009

Organic Is In: Queen Elizabeth added an organic vegetable patch to the grounds of Buckingham Palace while Michelle Obama and a group of schoolchildren harvested lettuce and snap peas from the White House garden. Ecorazzi

Not Cool: Environmental groups criticized the American Clean Energy Leadership Act, a bill approved by the Senate Energy and Natural Resources Committee on Wednesday. The energy bill's critics object to provisions that would allow offshore drilling and fund dirty energy. Grist and Sierra Club

Bird Alert: Nearly half of the Mediterranean gulls examined in a recent study were carrying some type of antibiotic-resistant bacteria. Science Daily

Mine Times: For the first time, the EPA declared a public health emergency under the 1980 Superfund act. The town of Libby, Montana, the site of a vermiculite mine contaminated with asbestos, will receive $6 million from the Department of Health and Human Services to treat residents. New York Times

Keeping Count: Deutsche Bank brought eco-awareness to New York's cityscape when it unveiled a large digital counter that tracks of the amount of greenhouse gasses in the atmosphere. Environmental Capital

--Della Watson

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Green Your Pets: Adopt from Shelters

Please adopt me Pets are such a source of joy; science has proven that having an animal companion provides many physical and psychological benefits. But America’s more than 160 million owned dogs and cats surely impact the environment. This week we’re sharing tips about how to reduce Fido’s and Fluffy’s environmental pawprints.

Tip #1: Pound It

When you’re looking for a furry friend to bring home, skip the pet stores and breeders and head to the pounds and shelters. The commercial pet trade creates an excess of animals – and more mouths to feed, which creates more waste – when millions are already in need of adoption. Plus, the business of selling animals can harm critical ecosystems like rainforests, from which 38 million creatures are removed every year for the retail-pet industry. Shelters stock an excellent selection of breeds (and mutts!) that need “recycling” into a new home, and some shelters are even going green.

Tip #2: Green Pet Products

Tip #3: Get ‘Em Fixed

Tip #4: Deal With Their Waste

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