Depending on your region, maintaining a local diet all year long can either be a snap or a supreme challenge. This week we'll explore options for eating locally during the winter months.
Tip #1: Look for Winter Markets
Many farmers' markets go dormant during winter, but there are exceptions, such as the
winter market in Portland, Maine. Use
LocalHarvest or the
USDA's National Agricultural Library to find a local market or CSA in your region. Expect to find cold-tolerant vegetables like
potatoes, carrots, beets,
rutabagas,
winter squash, and onions. In some regions, greens such as
kale will be available.
Apples store well and are often sold at winter markets. If you can't find fresh produce, remember that local
meat, eggs, and dairy are year-round foods. If you live near the coast, opt for
sustainable seafood.